Before we know about immunity boosters, let us know about
the definition of immunity. The ability of our internal system to resist a
particular infection or disease or toxin is called immunity.
The internal
systems which takes an action of immunity are specific antibodies or sensitized
white blood corpuscles (WBC).
Let’s see if we have these signs.
1) Stress is a major sign if it occurs many times in a day.
2) If we tire out easily.
3) If we catch Cold many times.
4) If wounds take time to Heal.
5) If we have Tummy problems.
If these signs are very familiar then we know its time to
build our immunity. We can boost our immunity by drinking herbal tea or
immune-boosting tea or ginger tea.
I have also listed fruits and foods that
boost the immune system. So what are you waiting for? lets get started!!!
